Have you ever frustratedly asked yourself..."What's the point?" You know the moment I'm talking about. It's when what you were trying to...

Going through bankruptcy in 2017, at age 41, with a wife and four kids, is the hardest thing I've ever done. It was the most...

I've been getting an inordinate amount of emails lately on the topic of "how to stay consistent." What is up with that? Maybe it's: A...

Ever come across a book you wish you had found years earlier? This year I was on a roll. I had the good fortune to be pointed to so many...

Want to know the hardest question you’ll have to answer in order to achieve your goals? Here’s the question: What's the big, juicy,...

Ever feel a bit overwhelmed by the many hats you have wear? Ever feel like your health just has to take a backseat to other priorities?...

“Willpower is an exhaustible resource.” That was one of the best lines I picked up from the excellent book Switch: How to Change When...