I'm not often shocked by health statistics these days. (The last time that happened is when Dr. Vliet dropped these statistics on me in...

I'm getting this annual post out a bit later than I had planned, but here it is! A friend of mine, Dr. Robert Yoho, once paid me the high...

Hello friends, Hopefully, you read my (Nina's) last post and I got you hooked on the idea that a water fast could be something to...

Hello friends, Nina here. You may have read the title and thought, “Have they officially lost their minds? First worms, now water...